Buffalo Chicken Dip

Buffalo Chicken Dip

14 oz – Chicken Breast~Yields 9 oz cooked (1 1/2 leaner)
1/2 cup (2 oz) grated – 2% Reduced Fat Cheese (1/2 lean)
ΒΌ cup – Franks Hot Wing Sauce (4 condiments)
ΒΌ cup – Light Ranch Dresing (2 healthy fats)
2 tbsp – Reduced Fat Cream Cheese (2 condiments)
1 Β½ cups (5.34 oz) – Celery cut into sticks (3 greens)
1 Β½ cups (7.89 oz) – Sliced Bell Peppers (3 greens)

Preheat oven to 350 degrees.

Bake chicken breasts for 30-35 minutes or until cooked. Remove chicken breast from pan & chop into small pieces or shred. Mix Franks Hot Wing sauce, Ranch Dressing, & Cream Cheese.

Heat over medium high heat, stirring until Cream Cheese is completely melted. Once melted, pour the sauce mixture over chicken. Then sprinkle with Cheddar Cheese. Bake for an additional 10 minutes or until the cheese is melted.

Serve with 1 Β½ cups of celery and/or Bell Peppers or your favorite veggies!

Makes 2 servings
Per serving:
1 leaner
3 greens
3 condiments
1 healthy fat