SPAGHETTI SQUASH STUFFED CHICKEN

SPAGHETTI SQUASH STUFFED CHICKEN

(Serves 2. Per Serving: 1 Leaner, 1 Green, 2 Cond)

18 oz boneless chicken breast cutlets
1 tsp Mrs. Dash Italian seasoning (divided)
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp salt
1 cup cooked spaghetti squash

Combine spaghetti squash with onion powder, garlic powder, and salt. Pound or butterfly cutlets thin. Use 1/2 cup squash per person (we got 2 capons so roughly 1/4 cup in each). Fill chicken, then roll up. Sprinkle 1/2 tsp Mrs Dash on each cutlet. Bake on 350 covered for 45 min, then uncover for 15 min