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Category: Blog

Shrimp Cucumber Bites

July 1, 2025 JillNoël

Shrimp Cucumber Bites Ingredients: 2 Teaspoon olive oil 1 Tablespoons creole seasoning 21 ounces cooked shrimp 2 Cups cucumber Avocado sauce: 6 ounces avocado ½ Cup green onions 2 Tablespoons fresh cilantro 2 Teaspoon lemon juice ¼ Teaspoon salt ½ READ MORE

Blog, Healthy Recipes 😋

Keep Going

July 1, 2025 JillNoël
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John Released 130 Pounds

July 1, 2025 JillNoël

John is amazed how good healthy feels! 130lbs gone! Love this plan!  

Blog, Transformations

Cauliflower Bagels

June 30, 2025 JillNoël

Cauliflower Bagels Makes 12 bagels For one bagel 2 vegetables 2 1/3 condiments Ingredients: 3 pounds cauliflower ¼ cup / 20g almond meal ¼ cup / 20g nutritional yeast 1 ½ tsp. fine sea salt ½ tsp. garlic powder 2 READ MORE

Blog, Healthy Recipes 😋
June 30, 2025 JillNoël
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Chicken Caesar Wraps

June 29, 2025 JillNoël

Chicken Caesar Wraps Serves 1 (1 leaner, 1 healthy fat, 3 green, 2 condiments per serving) Ingredients: 6 oz. grilled chicken breast strips (cooked weight) 4 large lettuce leaves (3.32 oz), like green leaf, red leaf, or romaine 2.63 oz READ MORE

Blog, Healthy Recipes 😋

What Will You Imagine?

June 29, 2025 JillNoël
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June 28, 2025June 28, 2025 JillNoël
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Nicole Lost 44 Pounds

June 28, 2025 JillNoël

Nicole- I have to do a double take some days because I can’t believe where I use to be. I felt: -Exhausted -Ashamed -Defeated -Broken Today I show up differently and I’m grateful for that! Every day isn’t perfect, BUT READ MORE

Blog, Transformations

Jalapeño Poppers

June 27, 2025 JillNoël

Jalapeno Poppers Ingredients: 2 light laughing cow cream cheese (2 condiments) 1/4 cup 2% reduced fat Mexican Three Cheese Blend (1/4 Lean) 3 to 4 Jalapenos, depends on size (measure out 45 g- 1 Green) 1 tbsp grated parmesan cheese READ MORE

Blog, Healthy Recipes 😋

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