Buffalo Chicken “Pizza”

Buffalo Chicken “Pizza”

Ingredients:
Crust:
1/4 cup egg beaters (1/8 Lean)
1/4 cup reduced fat cheddar cheese or Mexican cheese (1/4 Lean)
1 cup grated, raw cauliflower (2 Greens)
* I used pre-riced bag & works really well

Toppings:
2.25 oz chicken breasts, cooked and chopped (3/8 Lean)
2 tbsp Frank’s Hot Sauce (1 Condiment)
1 tbsp reduced fat ranch dressing (1/2 Healthy Fat)
1 tbsp reduced fat cream cheese (1 Condiment)
1/4 cup reduced fat cheddar or Mexican cheese (1/4 Lean)

Directions:
Preheat oven to 425 degrees.
Place parchment paper on a cookie sheet and spray with non-stick cooking spray.
Combine grated cauliflower, 1/4 cup cheese and 1/4 egg beaters in a medium size bowl.
Spoon mixture on prepared pan.
Use the back of the spoon or your hands to thin out mixture and form a circle about the size of a dinner plate without the rim.
Bake for about 25 to 30 minutes.
Flip the crust over and bake for an additional 10 minutes.

In a small bowl, combine chicken, hot sauce, ranch dressing and cream cheese.
Spread on prepared crust. (You could also add your extra green at this point such as 1/2 cup diced celery or bell peppers).
Top with 1/4 cup of shredded cheese.
Broil until cheese is melted, about 5 minutes.

1 Serving with 1 Lean, 2 Greens, 2 Condiments and a 1/2 Healthy Fat