Time to think about roasted turkey π¦π¦Herb-roasted Turkey Breast
Ingredients:
21 oz boneless turkey breast (white meat), raw (2 leaners)
2 cups (7.12 oz) celery, chopped (4 greens)
1 cup (3.04 oz) sliced Portabello mushrooms (2 greens)
2 Tbsp onion, diced (2 condiments)
1 tsp poultry seasoning (1 condiments)
1β4 tsp ground black pepper (1/2 condiment)
1β2 cup low-sodium chicken broth (1/2 condiment)
1β2 tsp onion powder (1 condiment)
1β2 tsp garlic powder or 1 tsp minced garlic (1 condiment)
1 tbsp butter or 2 tsp canola oil (2 healthy fats)
Directions:
Preheat oven to 350Β° F.
Mix butter/oil with herbs and seasonings.
Place turkey breasts in medium roasting pan. Coat herb butter/oil mixture over turkey breasts.
Place celery, onions, and sliced mushrooms around turkey breasts.
Pour chicken broth into roasting pan.
Roast for 45β60 minutes or until internal temperature of turkey breasts reaches 170Β° F.
If cooking turkey breasts
with skin on, remove skin prior to eating.
Serves 2
1 leaner
3 greens
1 healthy fat
3 condiments