ASIAN STEAK ROLL UPS

Yield: 4 servings

Per serving:

1 Lean protein

2 Greens

3 condiments

Ingredients:

Non-stick pan spray

2 cloves garlic

9 1/2 ounces asparagus

1 cup red bell pepper

1 ½ cup zucchini matchsticks

1/4 tsp salt

1/2 tsp pepper

1 ¾ pounds sirloin

2 Tbs cilantro

1 tsp sesame seeds

Marinade

½ cup low sodium soy sauce

1 packet brown Splenda or Stevia

1 clove garlic

2 tsp ginger

1 tsp sesame oil

1 tsp sriracha

Directions:

In a large bowl, whisk together soy sauce, brown Splenda or stevia, garlic, ginger, sesame oil, and Sriracha; set aside.

Heat a large skillet over medium-high heat. Add garlic, asparagus, bell pepper, and zucchini. Cook, stirring occasionally, just until crisp-tender, about 3-4 minutes; season with salt and pepper, to taste. Set aside.

Cut beef into 8 serving-size pieces, pounded to 1/4-inch thickness if needed.

Working one at a time, top each beef slice with vegetables, roll up and secure with a toothpick. Reserving 2 tablespoons, brush soy sauce mixture onto the roll-ups, and let sit for 10-15 minutes.

Preheat a gas or charcoal grill or place a grill pan over medium-high heat.

Add roll-ups to the grill, seam-side down, and cook until browned, about 2-3 minutes per side.

Serve immediately with remaining 2 tablespoons soy sauce mixture, garnished with cilantro and sesame seeds, if desired.