Great Thanksgiving side dish
Healthier Green Bean Casserole 😘🍗
*and the healthy version has cheese & sour cream 🎉
¼ C. Reduced Fat Shredded Cheddar Cheese (1/4 Lean)
9.52 oz. Green Beans, I used Frozen (2 greens)
5.5 oz. White Button Mushrooms sliced, I used Fresh (1 green)
4 Tbsp. Reduced Fat Sour Cream (1 cond)
1 Tsp. Fresh Minced Garlic (1/2 cond)
3 Tbsp. Non Fat Plain Greek Yogurt (1/2 cond)
2 Tbsp. Grated Parmesan Cheese (1 cond)
Cooking Spray (healthy fat)
Preheat oven to 350
Microwave green beans according to package directions and let them cool.
In a lightly greased skillet at medium heat cook the mushrooms and garlic until tender or brownish (about 3-5 minutes) once cooked let them cool.
Meanwhile, combine greek yogurt and light sour cream in a small bowl.
Toss gently the cooled vegetables with the mixture until evenly coated. Add the cheddar cheese and toss again until well combined.
Spread veggies into a lightly greased baking dish, top with parmesan cheese and bake until topping is golden brown (30-35 minutes).
Enjoy!!!
Makes 2 servings with:
¼ Leaner
3 Greens
3 Condiments
½ Healthy Fat