Alexandria is Down 30 Pounds
So proud of Alexandria. It’s amazing what good habits, proper nutrition, and 30lbs gone can do!
From Our Blog
Tuna Ceviche
Tuna Ceviche Makes 1 serving Provides: 1 Leanest 2 Healthy Fats 1 Green 3 Condiments Ingredients: ½ tbsp minced red
Health is More Than Just Food & Fitness
Health is More Than Just Food & Fitness For me, true health is a balance of body, mind, and spirit.
Jennifer has lost 70 lbs
Jennifer has lost 70 lbs and loves the results and this program! 🎉
Spinach Quiche
Spinach Quiche Yields 1 Serving: 1 Lean, 3 Green, 2.5 Condiments Ingredients: 1 cup egg white substitute 1/2 cup white
Well Done Krissy
Well done Krissy!
Jalapeno Cheese Crisps
Jalapeno Cheese Crisps So…….good 😋😋 Ingredients: 6 tbsp. finely shredded reduced-fat parmesan ¾ c. shredded part-skim cheddar ½ c. jalapeño,
