Jalapeno Popper Chicken 6 Servings, per serving: 1 Lean 1/3 Green 3 Condiments Ingredients: 27 ounces cooked skinless chicken breast Ā½ Teaspoon garlic powder 8 ounces light cream cheese 1 Cup jalapeno 4 ounces reduced fat cheddar cheese 6 slices READ MORE
The Power of Preparation Benjamin Franklin said it bestāāIf you fail to plan, you plan to fail.ā A gentle reminder that intention and clarity pave the path to success. Take a moment today to map your next stepāyouāre worth the READ MORE
Egg š„ white breakfast cups š„ INGREDIENTS: 2 cups spinach Ā½ cup roma tomatos 2 cups egg whites Ā¼ teaspoon Salt Ā½ teaspoon pepper PREPARATION: 1. Preheat the oven to 350ĖF/180ĖC. 2. Lightly grease a muffin tin, then divide equally READ MORE
Some things you carry with you before you even understand themāsacred threads that shape who you are. Iāve always felt that quiet knowingā¦ and now, Iām finally letting it speak. This season, Iām learning to be bolder with my voice, READ MORE
Zucchini Lasagna Makes 9 servings Per serving 1 Lean protein 2 condiments 1 Ā½ vegetables 1 Ā¼ lb 93% lean beef 3 cloves garlic 1/2 cup chopped onion 1 tsp olive oil Ā¼ teaspoon salt Ā½ teaspoon pepper 28 oz READ MORE
There comes a moment when you stop waiting for answers, validation, or change from outside yourselfāand start building a life so lit up from within that nothing and no one can dim it. This isnāt about walking away. Itās about READ MORE
