Zucchini and Tomato Skillet Ingredients: 1 clove garlic, minced (1 Condiment) 1 tsp olive oil (1 Healthy Fat) 1/2 packet
Lemon Chicken Spaghetti Squash with Spinach and Tomatoes
Lemon Chicken Spaghetti Squash with Spinach and Tomatoes Ingredients: 36.4 oz boneless, skinless chicken breast, cubed (4 leaners) ½
Continue readingLemon Chicken Spaghetti Squash with Spinach and Tomatoes
Throwback Thursday
Throwback Thursday: On the left is a photo from five years ago when I packed, pumped, and paddled at Jenner,
Enchilada Stuffed Peppers
Enchilada Stuffed Peppers Makes 4 servings Per serving 1 Lean 3 Greens 3 Condiments Ingredients: 4 cups (10.52 oz) bell
Big Mac Salad
Big Mac Salad Ingredients: 4.5 ounces lean cooked 95-97% ground beef (3/4 lean) 1/4 cup 2% shredded cheddar cheese (1/4











