Creamy Swiss Chicken Bake
Creamy Swiss Chicken Bake Makes 8 servings Each serving provides 1 leaner 1 fat 3 condiments Add 3 greens per
Easy Buffalo Tuna Salad
Easy Buffalo Tuna Salad Ingredients: 1 cup (74.5 g) diced bell pepper (2 greens) 1/2 cup (52 g) diced cucumber
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Glen & Elizabeth are down 70lbs together. I love when couples team up to get healthy!!
Chimichurri Shrimp
Chimichurri Shrimp INGREDIENTS 1 c arugula leaves 1/2 c fresh flat-leaf parsley leaves or Cilantro 2 T chopped shallots 2