Author: JillNoël
Jalapeno Popper Chicken
Jalapeno Popper Chicken 6 Servings, per serving: 1 Lean 1/3 Green 3 Condiments Ingredients: 27 ounces cooked skinless chicken breast ½ Teaspoon garlic powder 8 ounces light cream cheese 1 Cup jalapeno 4 ounces reduced fat cheddar cheese 6 slices READ MORE
The Power of Preparation
The Power of Preparation Benjamin Franklin said it best—“If you fail to plan, you plan to fail.” A gentle reminder that intention and clarity pave the path to success. Take a moment today to map your next step—you’re worth the READ MORE
Egg White Breakfast Cups
Egg 🥚 white breakfast cups 💥 INGREDIENTS: 2 cups spinach ½ cup roma tomatos 2 cups egg whites ¼ teaspoon Salt ½ teaspoon pepper PREPARATION: 1. Preheat the oven to 350˚F/180˚C. 2. Lightly grease a muffin tin, then divide equally READ MORE
Rooted in Knowing
Some things you carry with you before you even understand them—sacred threads that shape who you are. I’ve always felt that quiet knowing… and now, I’m finally letting it speak. This season, I’m learning to be bolder with my voice, READ MORE
Zucchini Lasagna
Zucchini Lasagna Makes 9 servings Per serving 1 Lean protein 2 condiments 1 ½ vegetables 1 ¼ lb 93% lean beef 3 cloves garlic 1/2 cup chopped onion 1 tsp olive oil ¼ teaspoon salt ½ teaspoon pepper 28 oz READ MORE
Lit From Within: A Life No Longer on Hold
There comes a moment when you stop waiting for answers, validation, or change from outside yourself—and start building a life so lit up from within that nothing and no one can dim it. This isn’t about walking away. It’s about READ MORE