Way to go Shannon!!
Way to go Shannon!! 45lbs down!
Love friends who get healthy together!
Love friends who get healthy together! “We worked together so we traveled together, we STRESSED OUT together, and we worked
Cauli Grilled Cheese
Cauli Grilled Cheese Makes 4 servings Per serving 1 ounce protein | 1 vegetable | 3 condiments | 2 fats
Loaded Cauliflower Pizza
Loaded Cauliflower Pizza!! Ingredients 1 Head Oven Roasted Cauliflower 1 cup canned diced tomatoes, drained 4 ounce can sliced mushrooms,
So Proud of Chris and Bridgett
So proud of Chris and Bridgett… this is what they said “Goodness how radically transformative this program has been for
Tangy Cucumber Salad
Tangy Cucumber Salad Makes 2 servings Each serving provides 3 green 2 healthy fats 3 condiments 1/4 cup apple cider