Resilience in Motion
: Life will throw its punches—but the power lies in rising again. 💪 Vince Lombardi reminds us: it’s not
Go Angie!
So stinking proud of Angie!! She contends for her health everyday and released over 70+ pounds on plan!! You go,
Jalapeno Popper Chicken
Jalapeno Popper Chicken 6 Servings, per serving: 1 Lean 1/3 Green 3 Condiments Ingredients: 27 ounces cooked skinless chicken breast
The Power of Preparation
The Power of Preparation Benjamin Franklin said it best—“If you fail to plan, you plan to fail.” A gentle reminder
Egg White Breakfast Cups
Egg 🥚 white breakfast cups 💥 INGREDIENTS: 2 cups spinach ½ cup roma tomatos 2 cups egg whites ¼ teaspoon
Rooted in Knowing
Some things you carry with you before you even understand them—sacred threads that shape who you are. I’ve always felt
Zucchini Lasagna
Zucchini Lasagna Makes 9 servings Per serving 1 Lean protein 2 condiments 1 ½ vegetables 1 ¼ lb 93% lean
Forged by the Fire
Every setback, every storm, every scar—it all shaped who you are today. Let the hard times remind you of your
Desert Stillness
In the quiet rhythm of the Tucson hills, we’re reminded that reflection isn’t just rest—it’s a sacred return to what
Gratitude in the Ripples
Gratitude in the Ripples Even the smallest waves carry beauty. Let today be a reminder that there is always something