Make IT Count!
Moments Make Momentum In coaching—and in life—real change doesn’t happen overnight. It’s built in the everyday moments: choosing water over
Christa Lost 53 Pounds
Christa lost 53lbs and is loving this new found health! This program has literally changed her life and so many
Be an Unstoppable Force
Be an Unstoppable Force Let this timeless wisdom from Benjamin Franklin remind you: when your energy is focused and your
Sweet & Tangy Sloppy Joes
Sweet & Tangy Sloppy Joes 🥩🧀🍅 Ingredients: 8.75 oz 93% lean ground beef, cooked and drained of fat (1 and
Resilience in Motion
: Life will throw its punches—but the power lies in rising again. 💪 Vince Lombardi reminds us: it’s not
Go Angie!
So stinking proud of Angie!! She contends for her health everyday and released over 70+ pounds on plan!! You go,
Jalapeno Popper Chicken
Jalapeno Popper Chicken 6 Servings, per serving: 1 Lean 1/3 Green 3 Condiments Ingredients: 27 ounces cooked skinless chicken breast
The Power of Preparation
The Power of Preparation Benjamin Franklin said it best—“If you fail to plan, you plan to fail.” A gentle reminder
Egg White Breakfast Cups
Egg 🥚 white breakfast cups 💥 INGREDIENTS: 2 cups spinach ½ cup roma tomatos 2 cups egg whites ¼ teaspoon
Rooted in Knowing
Some things you carry with you before you even understand them—sacred threads that shape who you are. I’ve always felt