Rooted in Knowing
Some things you carry with you before you even understand them—sacred threads that shape who you are. I’ve always felt
Zucchini Lasagna
Zucchini Lasagna Makes 9 servings Per serving 1 Lean protein 2 condiments 1 ½ vegetables 1 ¼ lb 93% lean
Forged by the Fire
Every setback, every storm, every scar—it all shaped who you are today. Let the hard times remind you of your
Desert Stillness
In the quiet rhythm of the Tucson hills, we’re reminded that reflection isn’t just rest—it’s a sacred return to what
Gratitude in the Ripples
Gratitude in the Ripples Even the smallest waves carry beauty. Let today be a reminder that there is always something
Lit From Within: A Life No Longer on Hold
There comes a moment when you stop waiting for answers, validation, or change from outside yourself—and start building a life
Do it..
Do something today that your future self will thank you for.
Steady Wins the Race
Slow down. Breathe. Trust the pace. The tortoise wasn’t fast, but he was faithful—and that’s what brought the win.
Make Today Day 1
You’ve waited long enough. Let today be the start, not just another day on the calendar. Day 1 begins now.
Stretch to Rise
Discomfort isn’t the enemy—it’s the doorway. Growth begins right where comfort ends.