Chile Lime Shrimp
Chile Lime Shrimp Ingredients: 33.6 oz shrimp, peeled and deveined~Yields 21 oz cooked (3 leanest) 7 tsp lime juice (3
The Power of Trying Consistently
It’s not about perfection—it’s about the attempt. When you dare to try, you unlock doors others only dream about. Nothing
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Raque says she is so grateful to have lost 70 lbs and gain back her health! Free Chat with Me
Cheesy Italian Chicken Spaghetti Squash Casserole
Cheesy Italian Chicken Spaghetti Squash Casserole Ingredients: 1 cup (5.46 oz) prepared Spaghetti Squash (2 greens) 1/2 cup (3.17 oz)
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Your Healthy Life Starts Beyond the Fridge
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Cashew Chicken
Cashew Chicken Ingredients: 1 1/2 lbs or 24 oz raw chicken breasts, cut into 1 inch pieces For Sauce: 1/4
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Funny how the scariest steps often lead to the most beautiful transformations. Stepping out of my comfort zone hasn’t been
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Bill says “Man does it feel better to move around 65 lbs lighter!! Took my bride to a roaring 20’s
Cheesy Taco Vegetable Skillet
Cheesy Taco Vegetable Skillet Ingredients: 14 oz lean 93% ground beef – 10 oz cooked (2 Leans) 1 cup assorted
Rise Up
Growth isn’t about going back—it’s about moving forward with wisdom. Every lesson, every stumble, every restart makes you stronger. This