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Author: JillNoël

Be Happy

February 8, 2025 JillNoël
Quotes, Recent Posts

Way to go Brian Down 29.6 Pounds

February 8, 2025 JillNoël

Way to go Brian! He is down 29.6 lbs!

Recent Posts, Transformations

Mexican Style Mac & Cheese

February 7, 2025February 7, 2025 JillNoël

Mexican Style Mac and Cheese Ingredients:7.5 oz cooked 93% lean ground beef, fat drained (1 1/2 Leans)1 1/2 tsp low sodium taco seasoning mix (3 Condiments)5 cups cooked cauliflower, cut into small florets (10 Greens)1/2 cup chopped green chilies (1 READ MORE

Healthy Recipes 😋, Recent Posts

Words Matter

February 7, 2025 JillNoël
Quotes, Recent Posts

Chris is Down 90 Pounds

February 7, 2025 JillNoël

Chris is down 90lbs and feeling like a new man!

Recent Posts, Redesigned Life, Transformations

Steamed White Fish Street Tacos

February 6, 2025 JillNoël

Steamed White Fish Street Tacos Makes 2 Servings. Per serving: 1 leanest, 3 greens, 2 healthy fats, and 3 condiments Ingredients 1 pound raw cod filets 1/2 tsp garlic powder 1/2 tsp salt, divided 1/2 cup diced tomato 2 TBSP READ MORE

Healthy Recipes 😋, Recent Posts
February 6, 2025 JillNoël
Quotes, Recent Posts

Steven Down 55 Pounds

February 6, 2025 JillNoël

Steven- After retirement from the military, I lost accountability for taking care of myself. Blew up to 230lbs on a 5’9” frame. Then I found this AWESOME program and took my health back. I’ve gone from From XL to L READ MORE

Recent Posts, Redesigned Life, Transformations

Bacon Parmesan Fried Chicken

February 5, 2025 JillNoël

Bacon Parmesan Fried Chicken Makes 5 servings – Per serving: 1 Leaner | 3 condiments Ingredients: • 1 egg beaten • 1 tablespoon water • 3/4 cup grated Parmesan cheese • 1/4 tsp garlic powder • 1/4 tsp pepper • READ MORE

Healthy Recipes 😋, Recent Posts
February 5, 2025 JillNoël
Quotes, Recent Posts

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