Jennifer has lost 70 lbs
Jennifer has lost 70 lbs and loves the results and this program! 🎉
Spinach Quiche
Spinach Quiche Yields 1 Serving: 1 Lean, 3 Green, 2.5 Condiments Ingredients: 1 cup egg white substitute 1/2 cup white
Well Done Krissy
Well done Krissy!
Jalapeno Cheese Crisps
Jalapeno Cheese Crisps So…….good 😋😋 Ingredients: 6 tbsp. finely shredded reduced-fat parmesan ¾ c. shredded part-skim cheddar ½ c. jalapeño,
Pizza Casserole
Pizza Casserole Makes 5 servings Per serving 1 Lean protein 1 1/2 vegetables ¾ condiment Ingredients: 1 can (14.5 oz.)
Lance Dropped 20 Pounds
Lance dropped 20lbs and went from 20% to 8% body fat in 4 weeks. Way to go! Everyone, and I