Zucchini Pasta in a Lemon Cream Sauce 1 and 1/4 cup zucchini, peeled with a julienne peeler (2 1/2 Greens) 1 tsp olive oil (1 Healthy Fat) 1/2 clove garlic, minced (1/2 Condiment) 1 garlic and herb laughing cow cheese READ MORE
Author: JillNoël
This Season Fits Me
That’s me on the far right—13 and carefree in chorus. Back then I was around 125… just like I hit last year. But here’s the truth: that weight didn’t feel right on grown-up me. Today I’m stronger, healthier, and finally READ MORE
Cast Iron Seared Scallops & Lemon Sauce
Cast Iron Seared Scallops & Lemon Sauce 🍋 Servings: ~ 4 Serving 1 – Leanest 2 – Condiments 2 – Healthy Fat Ingredients: 2 pounds dry sea scallops 4 T butter, divided 3/4 C C low sodium chicken, vegetable or READ MORE
Roasted Shrimp And Veggie Salad
Roasted Shrimp And Veggie Salad Makes 4 servings Per serving ½ Leanest protein serving 3 vegetables 3 condiments 2 fats 1 cup cherry tomatoes, sliced 1 cup celery, diced – (picture shows carrots but they are too high in carbohydrates READ MORE
Cauliflower Ranch Chips
Cauliflower Ranch Chips Ingredients: 1 cup grated parmesan cheese 1 cup grated raw cauliflower ½ tsp parsley ½ tsp basil ½ tsp dill ½ tsp chives ½ tsp garlic powder ½ tsp onion powder ½ tsp pepper Directions: Preheat oven READ MORE
