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  • Meet Jill
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Author: JillNoël

Way To Go Christy

August 3, 2025 JillNoël

35lbs down and feeling great! Way to go Christy!

Blog, Transformations

Love Yourself

August 2, 2025 JillNoël
Blog, Coaching Tips

Mushroom & Spinach Cauliflower Rice

August 1, 2025 JillNoël

Mushroom & Spinach Cauliflower Rice Makes 2 servings Per serving: 3 Greens, 1 Healthy Fat, 2.5 Condiments INGREDIENTS 2 c riced cauliflower 1 TBSP soy sauce 2 tsp extra virgin olive oil 2 TBSP chopped onion 2 minced garlic cloves READ MORE

Blog, Healthy Recipes 😋

Final Water Tip

August 1, 2025 JillNoël
Blog, Coaching Tips

Kate has eliminated 105lbs!

August 1, 2025 JillNoël

Kate has eliminated 105lbs! I love this plan.  

Blog, Transformations

Water Pair it With a Habit

July 31, 2025 JillNoël
Blog, Coaching Tips

Perfect Grilled Burger

July 30, 2025 JillNoël

Oh Yeah! Perfect grilled Burger 🍔 Ingredients: 1 1/2 lbs 93% lean ground beef 1 egg 1 tsp prepared mustard (1/3 Condiment) 1 tsp worcestershire sauce (2 Condiments) 1/4 tsp garlic powder (1/2 Condiment) 1/4 tsp onion powder (1/2 Condiment) READ MORE

Blog, Healthy Recipes 😋

Sip Before You Snack

July 30, 2025 JillNoël

💧 Water Tip Sip Before You Snack Sometimes we think we’re hungry… but we’re really just thirsty! Next time a craving hits, pause and drink a full glass of water. Wait 5-10 minutes. You might just realize you were low READ MORE

Blog, Coaching Tips

Air-Fryer Jicama Fries

July 29, 2025 JillNoël

No ketchup necessary. They’re THAT good Air-Fryer Jicama Fries Ingredients: 1 cup peeled jicama spears (about 5 oz.) 1/8 tsp. salt, or more to taste Directions: Soak jicama spears in a bowl of lightly salted water for 30 min. Drain READ MORE

Recent Posts

💧 Your Water Tip for Today

July 29, 2025 JillNoël

Start with 16 oz before anything else. Before coffee, before emails, before social scrolls—drink a full glass. It signals your body: “I’m taking care of you today.”

Blog, Coaching Tips

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