Cauliflower Strombolis
Cauliflower Strombolis Cauliflower Crust Ingredients: 10 sprays olive oil spray 1 small head cauliflower, cut into florets (should yield 3
Healthy Cheese Fries
Parmesan Roasted Turnips (aka: healthy cheese “fries”) Ingredients: 4 cup Raw Turnips 4 tsp Oil, olive 1/4 tsp Salt 1/4
BBQ Chicken Cauliflower Pizza
BBQ Chicken Cauliflower Pizza Ingredients: Crust 1/4 cup 2% Reduced Fat Mozzarella cheese (1/4 Lean) 1/4 cup egg beaters (1/8
Loaded Cauliflower Soup
Loaded Cauliflower Soup Ingredients: 1 tsp olive oil 1/4 c diced onion 1/4 c diced celery 2 cloves garlic, minced
Avocado Chicken Salad
Avocado Chicken Salad Ingredients: 10 oz. – Finely Diced Chicken (Cooked) 1/2 c. – 2% Plain Greet Yogurt 3 oz.










