Samantha You Are Amazing!
Samantha!! YOU ARE AMAZING!! āI started this journey a year and a half ago and I have lost 145 lbs!!
Way to Go Kristin!
Kristin has lost 65 pounds and owes it all to this program. She loves the energy, confidence and over all
Buffalo Meatballs w/ Cauliflower Rice
Buffalo Meatballs w/ Cauliflower Rice Ingredients: 1 1/2 lbs 95% lean ground turkey (2 7/8 leaner) 2 tbsp low fat
JalapeƱo Popper Chicken Salad
Jalapeno Popper Chicken Salad Ingredients: 20 oz cooked chicken breasts, diced (4 Leaner with 8 slices of turkey bacon) 1/4
Creamy Swiss Chicken Bake
Creamy Swiss Chicken Bake Makes 8 servings Each serving provides 1 leaner 1 fat 3 condiments Add 3 greens per
