Category: Blog
Cauliflower Bread Sticks
Cauliflower Bread Sticks Ingredients: 1 cup raw grated cauliflower or 100 grams (2 Greens) 1/4 cup egg substitute * you are able to add up to 2 oz of additional protein. 1 cup shredded or 4 oz 2% light mozzarella, READ MORE
Cauliflower Hummus
Cauliflower Hummus Ingredients: 1/2 head cauliflower (1 to 1 1/2 lbs.), trimmed and cut into 2-in. florets (about 4 cups florets) 3 1/2 tablespoons extra-virgin olive oil 1 tsp. smoked paprika 2 teaspoons kosher salt, divided 1/2 teaspoon ground cumin READ MORE
Medically Supported Weightloss
I am SO excited to announce that I have completed a continuing education course through my company to partner with medical professionals on Ozempic, Wegovy, Mounjaro, semiglutide, and other GLP-1 drugs. I am also able to connect you to the READ MORE
Margherita Cauliflower Crust Pizza
Margherita Cauliflower Crust Pizza Ingredients: 4 cups (19.02 oz) cooked Frozen Riced Cauliflower (6 greens) 3 Large Eggs (1 lean) 1/2 tsp Salt (2 condiments) 1/2 tsp Pepper (1 condiment) 1 1/3 cups (5.33 oz) Low fat Shredded Mozzarella (1 READ MORE
Pork Chops with Mushroom Ragu
Pork Chops with Mushroom Ragu This NEW recipe makes 4 complete Lean & Green™ meals (1 Leaner, 1 Healthy Fat, 3 Green, 3 Condiments per serving). Ingredients: 2 lbs. boneless pork chops ½ tsp garlic powder ¼ tsp salt ½ READ MORE
