Way To Go Christy
35lbs down and feeling great! Way to go Christy!
Mushroom & Spinach Cauliflower Rice
Mushroom & Spinach Cauliflower Rice Makes 2 servings Per serving: 3 Greens, 1 Healthy Fat, 2.5 Condiments INGREDIENTS 2 c
Kate has eliminated 105lbs!
Kate has eliminated 105lbs! I love this plan.
Perfect Grilled Burger
Oh Yeah! Perfect grilled Burger 🍔 Ingredients: 1 1/2 lbs 93% lean ground beef 1 egg 1 tsp prepared mustard
Sip Before You Snack
💧 Water Tip Sip Before You Snack Sometimes we think we’re hungry… but we’re really just thirsty! Next time a
💧 Your Water Tip for Today
Start with 16 oz before anything else. Before coffee, before emails, before social scrolls—drink a full glass. It signals your