Grilled Chicken Skewers with Tzatziki
Grilled Chicken Skewers with Tzatziki Chicken: ā¢27.3 oz. raw boneless, skinless chicken breast cut into 2ā pieces~ Yields 18 oz

Grilled Chicken Skewers with Tzatziki Chicken: ā¢27.3 oz. raw boneless, skinless chicken breast cut into 2ā pieces~ Yields 18 oz
Shrimp Cucumber Bites Ingredients: 2 Teaspoon olive oil 1 Tablespoons creole seasoning 21 ounces cooked shrimp 2 Cups cucumber Avocado
John is amazed how good healthy feels! 130lbs gone! Love this plan!
Cauliflower Bagels Makes 12 bagels For one bagel 2 vegetables 2 1/3 condiments Ingredients: 3 pounds cauliflower ¼ cup /
Chicken Caesar Wraps Serves 1 (1 leaner, 1 healthy fat, 3 green, 2 condiments per serving) Ingredients: 6 oz. grilled