STILL BECOMING
Your story didn’t end—it’s just getting more interesting. Keep going.
Roasted Shrimp And Veggie Salad
Roasted Shrimp And Veggie Salad Makes 4 servings Per serving ½ Leanest protein serving 3 vegetables 3 condiments 2 fats
The Bloom Behind the Work
Every bloom in this field once pushed through dirt and darkness. Just like progress—it’s not luck, it’s daily effort.
Move Through It
Stuck? Overwhelmed? The quickest way out of despair is forward. Even the smallest action can shift your energy, your mindset,
A Woman in Process
A Woman in Process I’ve been contending for optimal health since 8/14/21—and I haven’t missed a single day of yoga
Choose with Intention
Every choice tells a story. Your life today is the echo of yesterday’s decisions—and tomorrow is being written right now.
The Power of Trying Consistently
It’s not about perfection—it’s about the attempt. When you dare to try, you unlock doors others only dream about. Nothing
Down 70 lbs
 Raque says she is so grateful to have lost 70 lbs and gain back her health! Free Chat with Me
Your Healthy Life Starts Beyond the Fridge
Your healthiest life isn’t hiding in the pantry—it’s built in your habits, your mindset, your why. Fuel wisely, but remember:
Where Growth Takes Root
Funny how the scariest steps often lead to the most beautiful transformations. Stepping out of my comfort zone hasn’t been