Summer’s Coming…..
Summer’s coming… but this is My Season of Me. I didn’t crash diet or chase quick fixes. I made one
What Happens When You Finally Put Yourself on the List?
I used to work full-time, raise a family, run a household, and hold it all together. No breaks. No fanfare.
Continue readingWhat Happens When You Finally Put Yourself on the List?
As a health coach, I help people heal from the inside out. But healing takes more than just good food
