Category: Blog

Tangy Cucumber Salad Makes 2 servings Each serving provides 3 green 2 healthy fats 3 condiments 1/4 cup apple cider vinegar 4 teaspoons olive oil 2 packets stevia/Splenda ¼ teaspoon teaspoon kosher salt ½ teaspoon Freshly ground black pepper 3 READ MORE

Creamy Skillet Chicken and Asparagus Servings: ~4 Serving Ingredients: 1 3/4 lbs boneless, skinless chicken breast, cut into 1″ chunks 1/2 C low sodium chicken broth 1 Tablespoon fresh chopped garlic, parsley and chives 8 T (4 oz or half READ MORE

Instant Pot Chipotle Chicken & Cauliflower Rice Bowls 1 Leaner | 1 Healthy Fat | 3 Green | 3 Condiments Yield: 4 servings Total Time: 30 minutes Ingredients 1, 14.5-oz. can fire-roasted diced tomatoes 1/3 cup salsa 1 canned chipotle READ MORE