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Category: Blog

Buffalo Chicken Stuffed Peppers

May 8, 2024 JillNoël

Buffalo Chicken Stuffed Peppers Ingredients: 12 ounces cooked chicken breasts, chopped or shredded (2 Leaner Leans) 1/2 cup (1.78 oz) raw celery, chopped (1 Green) 1 cup (4 oz) reduced fat sharp cheddar cheese, divided (1 Lean) 3 tbsp reduced READ MORE

Blog, Healthy Recipes 😋, Recent Posts
May 8, 2024 JillNoël
Blog, Recent Posts

Healthy RUNZA Casserole

May 7, 2024 JillNoël

Healthy RUNZA Casserole….Um yummy! Yields: 3 servings Per Serving: 1 lean, 3 greens, ~3 condiments Ingredients: Beef Filling -12.5 oz raw (10 oz cooked) 85%-94% Ground Beef -111.25g of raw Cabbage, chopped -25g of Scallions, sliced -Salt ¼ tsp. -Pepper READ MORE

Blog, Healthy Recipes 😋, Recent Posts
May 7, 2024May 18, 2024 JillNoël
Blog, Recent Posts#redesignedlife

Chicken Fajitas

May 6, 2024 JillNoël

Chicken Fajitas Ingredients: 27 oz boneless, skinless chicken breasts, cut into strips – should cook down to 18 oz (3 Leans) 1 tbsp olive oil (3 Healthy Fats) 3/4 package or 18 grams McCormic fajita seasoning mix (9 Condiments) 1 READ MORE

Blog, Healthy Recipes 😋, Recent Posts

We’ve Got This 💪

May 6, 2024 JillNoël
Blog, Recent Posts
May 4, 2024 JillNoël

Zucchini and Tomato Skillet Ingredients: 1 clove garlic, minced (1 Condiment) 1 tsp olive oil (1 Healthy Fat) 1/2 packet splenda – optional (1/2 Condiment) 1/2 teaspoon salt (2 Condiments) 1/2 tsp dried basil (1/2 Condiment) 1 1/2 tsp grated READ MORE

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NEVER give up!

May 4, 2024 JillNoël
Blog, Recent Posts

Lemon Chicken Spaghetti Squash with Spinach and Tomatoes

May 3, 2024 JillNoël

  Lemon Chicken Spaghetti Squash with Spinach and Tomatoes Ingredients: 36.4 oz boneless, skinless chicken breast, cubed (4 leaners) ½ tsp salt, divided (2 condiments) ½ tsp pepper (1 condiment) 1/4 cup diced yellow onion (4 condiments) 2 cloves garlic, READ MORE

Blog, Healthy Recipes 😋, Recent Posts
May 3, 2024 JillNoël
Blog, Recent Posts

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