Category: Blog
Bekah is in Optimal Health
Bekah was a mom without time and without energy. She chose to create health through this amazing program and since then she’s been living a life of optimal health one habit at a time, and she inspires so many every READ MORE
Ginger Tzatziki Chicken Wrap
Ginger Tzatziki Chicken Wrap Ingredients: For the Chicken Marinade: 36.4 oz Chicken Breasts, diced ~Yields 24 oz cooked 1/4 Cup low sodium Soy Sauce 2 tsp Ginger Powder 4 tsp Olive Oil 1/4 tsp Pepper For the Tzatziki Sauce: 1/4 READ MORE
Tangy and Sweet Lime Coleslaw
Tangy and sweet Lime Coleslaw Makes 9 servings Each serving provides: 1 green 1 healthy fat 2 condiments 1 ½ teaspoons grated lime peel ¼ cup lime juice 2 tablespoons Splenda 1 garlic clove ½ teaspoon salt ¼ teaspoon pepper READ MORE
Fire Cracker Shrimp
Fire Cracker Shrimp Ingredients: 11.2 ounces raw, peeled shrimp – should yield 7 oz cooked (1 Leanest) 2 tbsp Walden Farms Apricot Preserves (2 Condiments) 1 tsp lite soy sauce (1/3 Condiment) 1/2 tsp sriracha sauce (1/2 Condiment) 1 tsp READ MORE
