Zucchini Tots

Servings: 2
Per serving
1 vegetable
1/3 lean
3 condiments

Ingredients:
• 5 sprays cooking spray (1/2 condiment)
• 1 cup (3.98 oz) grated zucchini (2 greens)
• 1 large egg (1/3 lean)
• 2 tbsp onion, minced (2 condiments)
• 1/3 cup (1.33 oz) grated reduced fat sharp cheddar cheese (1/3 lean)
• 1/4 tsp kosher salt (1 condiment)
• 1/4 tsp black pepper (1/2 condiment)
• 4 tsp Almond Flour (2 condiments)

Directions:

Preheat oven to 400°F. Spray a baking sheet with cooking spray.

Grate the zucchini into a clean dish towel until you have 1 packed cup. Wring all of the excess water out of the zucchini, there will be a lot of water. In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.