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Author: JillNoël

Happy Heavenly Birthday Dad❣️

July 2, 2025 JillNoël

Happy Heavenly Birthday, Dad 💙 It’s been years since that 1993 visit, but the memories are still vivid — your flannel shirt, that Mariner hat, and your big laugh echoing through the pines. You weren’t much for posing, but you READ MORE

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Grilled Chicken Skewers with Tzatziki

July 2, 2025 JillNoël

Grilled Chicken Skewers with Tzatziki Chicken: •27.3 oz. raw boneless, skinless chicken breast cut into 2” pieces~ Yields 18 oz cooked (3 leaners) •4 tsp olive or avocado oil (4 healthy fats) •1 tsp. each dried oregano and thyme (2 READ MORE

Blog, Healthy Recipes 😋

Kim is 70lbs down!

July 1, 2025 JillNoël
Blog, Transformations

Shrimp Cucumber Bites

July 1, 2025 JillNoël

Shrimp Cucumber Bites Ingredients: 2 Teaspoon olive oil 1 Tablespoons creole seasoning 21 ounces cooked shrimp 2 Cups cucumber Avocado sauce: 6 ounces avocado ½ Cup green onions 2 Tablespoons fresh cilantro 2 Teaspoon lemon juice ¼ Teaspoon salt ½ READ MORE

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Keep Going

July 1, 2025 JillNoël
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John Released 130 Pounds

July 1, 2025 JillNoël

John is amazed how good healthy feels! 130lbs gone! Love this plan!  

Blog, Transformations

Cauliflower Bagels

June 30, 2025 JillNoël

Cauliflower Bagels Makes 12 bagels For one bagel 2 vegetables 2 1/3 condiments Ingredients: 3 pounds cauliflower ¼ cup / 20g almond meal ¼ cup / 20g nutritional yeast 1 ½ tsp. fine sea salt ½ tsp. garlic powder 2 READ MORE

Blog, Healthy Recipes 😋
June 30, 2025 JillNoël
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Chicken Caesar Wraps

June 29, 2025 JillNoël

Chicken Caesar Wraps Serves 1 (1 leaner, 1 healthy fat, 3 green, 2 condiments per serving) Ingredients: 6 oz. grilled chicken breast strips (cooked weight) 4 large lettuce leaves (3.32 oz), like green leaf, red leaf, or romaine 2.63 oz READ MORE

Blog, Healthy Recipes 😋

What Will You Imagine?

June 29, 2025 JillNoël
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