Jicama Tuna Salad Stuffed Peppers Ingredients: 4.6 oz canned tuna, drained (2/3 Lean)* 1 1/2 Tbsp lite mayo (1 Healthy Fat) 1/4 tsp Trader Joe’s chili lime seasoning or seasoning of choice (1 Condiment) 1 tsp dijon mustard (1 Condiment) READ MORE
‘Hashbrown’ Nests Yield: 7 servings Per serving: 1 Lean protein 1 Ā½ condiment 2 Ā¼ vegetables Ingredients: 8 cups of cauliflower, steamed 2 1/4 c. shredded cheese 1 dozen + 2 large eggs 2 tsp. garlic powder 1 tsp. salt READ MORE
Grilled Pesto Chicken and Tomato Kebabs Makes 3 servings Per serving One Leaner protein 1 vegetable 2 Ā½ condiments 1 healthy fat ā¢ 1 cup fresh basil leaves, chopped ā¢ 1 clove garlic ā¢ 1/4 cup grated Parmigiano Reggiano ā¢ READ MORE
Salted Caramel Jicama Salad Serves 4, per serving: 1/4 lean, 1 1/2 greens, 1.375 condiments, 1 snack Ingredients: ā¢3 cups raw jicama, peeled and chopped (6 Greens) ā¢1 1/2 cups 2% plain Fage Greek yogurt (1 Lean) ā¢1/2 tsp vanilla READ MORE
Chicken Broccoli Rice Casserole Ingredients: 3 cups steamable bag of cauliflower rice (6 Greens) 1 1/2 cups steamable bag of broccoli, chopped (3 Greens) 12 oz cooked chicken, chopped (2 Leaner) 1 cup reduced fat cheese of choice, divided (1 READ MORE
