Month: July 2024

Zucchini Noodles with creamy Avocado Pesto INGREDIENTS: · 6 cups of spiralized zucchini · 1 tablespoon olive oil · 6 oz of avocado · 1 cup basil leaves · 3 garlic cloves · 1/3 oz pine nuts · 2 tablespoons READ MORE

GREEK LEMON CHICKEN SALAD Ingredients: 1 cup (3.66 oz) Raw Cucumber, with peel (2 greens) 1 cup (5.26 oz) Raw Peppers, Red (2 greens) 1 cup (6.34 oz) Raw Tomatoes (2 greens) 8 olives Olives, Black (1 healthy fat) 18.2 READ MORE

Quick and easy! Tuna Salad! This is a complete lean and green meal consisting of: 1 lean, 3 greens, 1 1/2 healthy fats and 3 condiments. • 5oz white tuna in water (2/3 lean) • 1 hard boiled egg (1/3 READ MORE