Day: September 22, 2024
BBQ Salmon
BBQ SALMON Servings: 2 Per Serving: 1 Lean | 2 Condiments Ingredients: 12 oz raw salmon fillet 1 T sugar free barbecue sauce 1 T no sugar added ketchup 2 tsp teriyaki sauce Directions: Preheat oven to 475 degrees. Combine READ MORE
🍂🍁Fall Into Health🍁🍂
Eight years ago today I joined the “Bionic Hips Club” with my right hip replaced; left replaced in 2011 @ 49 years of age😳 **DON’T DO THIS TO YOURSELF!** Carrying an extra 50-95 pounds put 200-380 pounds of strain on READ MORE
