Month: November 2024
Baked Kabocha or Crustless “Pumpkin” Pie
Baked Kabocha or Crustless “Pumpkin” Pie Ingredients: 2 cups roasted kabocha squash (4 Greens) 1/4 cup unsweetened cashew or almond milk (1/4 Condiment) 2 egg whites 1/2 tsp ground cinnamon (1 Condiment) 1/2 tsp pumpkin pie spice (1 Condiment) 1/2 READ MORE
Buffalo Chicken Jalapeno Popper Casserole
Buffalo Chicken Jalapeno Popper Casserole The Ingredients: 2 ½ pounds Chicken Breasts 1/4 cup Jalapenos (De-seed if you aren’t a fan of spicy) Divided if you want to put some on top 10 oz. low fat Cream Cheese 1T olive READ MORE
Buffalo Chicken “Pizza”
Buffalo Chicken “Pizza” Ingredients: Crust: 1/4 cup egg beaters (1/8 Lean) 1/4 cup reduced fat cheddar cheese or Mexican cheese (1/4 Lean) 1 cup grated, raw cauliflower (2 Greens) * I used pre-riced bag & works really well Toppings: 2.25 READ MORE
Face to Face Friday! Yes, that’s me on the left, all dressed up for Halloween before I discovered this incredible plan—and on the right, that’s me just last week! I’m living my best life, thanks to this amazing program! 😊
Veggie PACKED Chicken Salad
Veggie PACKED Chicken Salad Ingredients: Salad: 24 oz cooked chicken breast (4 leaners) 3 cups (4.98 oz) romaine lettuce (3 greens) 1 cup (5.26 oz) yellow bell pepper (1 green) 1 cup (5.26 oz) orange bell pepper (1 green) 1/2 READ MORE
