Year: 2024

Roasted Shrimp And Veggie Salad Makes 4 servings Per serving ½ Leanest protein serving 3 vegetables 3 condiments 2 fats 1 cup cherry tomatoes, sliced 1 cup celery, diced – (picture shows carrots but they are too high in carbohydrates READ MORE

Beef & Broccoli with Cauliflower Rice Ingredients: 1 pound raw beef round steak, cut into strips – you want 10 oz cooked (2 Lean) 1 tbsp + 2 tsp low sodium soy sauce (5 Condiments) 1 Splenda Packet (1 Condiment) READ MORE

Air Fried Coconut Shrimp Ingredients: 9 ounces raw shrimp, shell and tails removed (1 Leanest Lean) 1 1/2 tbsp almond flour (1 Healthy Fat) 1 1/2 tbsp unsweetened shredded coconut (1 Healthy Fat) 1 tsp McCormick Perfect Pinch Fiesta Citrus READ MORE

Spaghetti Squash Chow Mein Ingredients: 6 cups (32.76 oz) cooked spaghetti squash (12 greens) ¼ cup low sodium soy sauce (4 condiments) 3 cloves garlic, minced (3 condiments) 1 pkt Splenda or stevia (1 condiment) 2 tsp freshly grated ginger READ MORE