Year: 2024

Loaded Zucchini Skins Makes 3 servings Per serving 1 Leaner protein 3 Greens 1 condiment 2 fats • 2 pounds zucchinis • 2 tbsp. extra-virgin olive oil • 1/2 tsp. chili powder • 1/4 tsp. cumin • ¼ tsp kosher READ MORE

Teriyaki Baked Salmon with Braised Baby Bok Choy Makes 2 servings INGREDIENTS 14 oz salmon filets (you want 10 oz cooked weight) 1 T low sodium soy sauce (or tamari which is gluten free, or coconut aminos which is soy READ MORE

White Chicken Chili Ingredients: 2 ¼ lbs boneless chicken breast, cut into bite size pieces 1 tbsp olive oil 1 cup green spring onion, diced 1 cup bell pepper, any color, seeded and chopped ½ cup jalapenos, seeded and diced READ MORE