2025

Chris is Rockin’ 157

June 14, 2025 JillNoël

From 214 to 157!! Man I love this plan! 🎊 Nice work Chris 👏

Grilled Pesto Chicken and Tomato Kebabs

June 13, 2025 JillNoël

Grilled Pesto Chicken and Tomato Kebabs Makes 3 servings Per serving One Leaner protein 1 vegetable 2 ½ condiments 1 healthy fat • 1 cup fresh basil leaves, chopped • 1 clove garlic • 1/4 cup grated Parmigiano Reggiano • READ MORE

Make IT Count!

June 13, 2025 JillNoël

Moments Make Momentum In coaching—and in life—real change doesn’t happen overnight. It’s built in the everyday moments: choosing water over soda, grace over guilt, a walk over worry. Don’t underestimate the power of small shifts. Make it count!

Christa Lost 53 Pounds

June 12, 2025 JillNoël

Christa lost 53lbs and is loving this new found health! This program has literally changed her life and so many around her!

Be an Unstoppable Force

June 12, 2025 JillNoël

Be an Unstoppable Force Let this timeless wisdom from Benjamin Franklin remind you: when your energy is focused and your persistence unwavering, there’s nothing you can’t overcome. Keep going. Keep believing. Keep showing up.

Sweet & Tangy Sloppy Joes

June 11, 2025 JillNoël

Sweet & Tangy Sloppy Joes 🥩🧀🍅 Ingredients: 8.75 oz 93% lean ground beef, cooked and drained of fat (1 and 3/4 Lean) 1/4 cup reduced fat sharp cheddar cheese (1/4 Lean) Or use 10 oz of lean ground beef if READ MORE

Resilience in Motion

June 11, 2025 JillNoël

: Life will throw its punches—but the power lies in rising again. 💪 Vince Lombardi reminds us: it’s not the fall that defines us, but the comeback.

Go Angie!

June 11, 2025 JillNoël

So stinking proud of Angie!! She contends for her health everyday and released over 70+ pounds on plan!! You go, my friend!!

Jalapeno Popper Chicken

June 10, 2025 JillNoël

Jalapeno Popper Chicken 6 Servings, per serving: 1 Lean 1/3 Green 3 Condiments Ingredients: 27 ounces cooked skinless chicken breast ½ Teaspoon garlic powder 8 ounces light cream cheese 1 Cup jalapeno 4 ounces reduced fat cheddar cheese 6 slices READ MORE

The Power of Preparation

June 10, 2025 JillNoël

The Power of Preparation Benjamin Franklin said it best—“If you fail to plan, you plan to fail.” A gentle reminder that intention and clarity pave the path to success. Take a moment today to map your next step—you’re worth the READ MORE