Cauliflower Mac and Cheese
Cauliflower Mac and Cheese Ingredients: * 3 cups (10.56 oz) raw Cauliflower –Steamed and chopped (6 Green) * 1 cup (4 oz) low fat (3-6 grams fat/oz) shredded Cheddar (1 lean) * 1 cup (4 oz) low fat (3-6 grams READ MORE
Day: January 17, 2025
Jeff Down 30 Pounds
Jeff says: What a difference your choices will make! Left photo: “Results” from exercising 6 days a week with poor eating habits. Right photo: 70 day results (down 30lbs) from zero exercise while developing healthy habits and creating lifelong READ MORE