Month: March 2025

Blackened Shrimp Salad with Avocado & Lemon Basil Vinaigrette Ingredients: 2 tsp extra virgin olive oil 2 tsp lemon juice ½ tsp Dijon mustard ⅛ tsp salt ⅛ tsp ground black pepper ¼ tsp dried basil 1 lb. raw, medium-sized, READ MORE

Cauliflower Nachos Makes 4 servings Per serving Makes ¼ protein serving 2 vegetables 3 condiments 2 fats 4 cups cauliflower, chopped 2 tbsp. plus 2 teaspoons extra-virgin olive oil 1 tsp. kosher salt 1/2 tsp. cumin 1/2 tsp. paprika 1/4 READ MORE

Parmesan Zucchini Fries Ingredients: * 6 cups zucchini, quartered lengthwise (12 greens) * 1/2 cup grated Parmesan (8 condiments) * 1/2 teaspoon dried thyme (1/2 condiment) * 1/4 teaspoon dried oregano (1/2 condiment) * 1/2 teaspoon dried basil (1/2 condiment) READ MORE