April 18, 2025

Spinach Crust Pizza

April 18, 2025April 17, 2025 JillNoël

Spinach Crust Pizza Ingredients: Crust: 2 cups (2.12 oz) raw spinach leaves – 1 vegetable serving because it shrinks as it cooks (1 green) 1/8 cup egg whites 1/2 cup shredded low fat Mozzarella cheese (1/2 lean) 1/8 teaspoon salt READ MORE

Follow Up Friday

April 18, 2025 JillNoël

Follow-Up Friday These six MacroHabits are the foundation of the plan I follow—and the heart of the work I do. Right now, sleep is my sticking point. Even with the right routine, some nights just don’t cooperate. But that’s the READ MORE

Self-Respect and Persistence

April 18, 2025April 17, 2025 JillNoël

Self-respect is the quiet strength behind every comeback. It’s not about perfection—it’s about persistence.