May 17, 2025

A Woman in Process

May 17, 2025May 16, 2025 JillNoël

A Woman in Process I’ve been contending for optimal health since 8/14/21—and I haven’t missed a single day of yoga since 11/1/24. Not because it’s easy. But because I made a promise to myself. I’ve drifted from my healthiest habits READ MORE

Beef Stroganoff

May 17, 2025May 12, 2025 JillNoël

Beef Stroganoff *20.1oz raw lean sirloin *2 1/4c riced cauliflower, steamed *3/4c sliced or chopped mushrooms *1 1/4c beef broth *1/3c light sour cream *1/4 tsp onion powder *1/4 tsp garlic powder *1/4 tsp salt *1/4 tsp pepper 1. Slice READ MORE

Choose with Intention

May 17, 2025May 12, 2025 JillNoël

Every choice tells a story. Your life today is the echo of yesterday’s decisions—and tomorrow is being written right now. Choose boldly, choose wisely, choose you. 🌿✨