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Month: May 2025

Your Healthy Life Starts Beyond the Fridge

May 15, 2025May 12, 2025 JillNoƫl

Your healthiest life isn’t hiding in the pantry—it’s built in your habits, your mindset, your why. Fuel wisely, but remember: true wellness starts far beyond the kitchen šŸ„—šŸ§ āœØ  

Blog, Quotes, Recent Posts

Cashew Chicken

May 14, 2025May 12, 2025 JillNoƫl

Cashew Chicken Ingredients: 1 1/2 lbs or 24 oz raw chicken breasts, cut into 1 inch pieces For Sauce: 1/4 cup lite soy sauce 2 tbsp reduced sugar ketchup 2 tbsp rice wine vinegar 1 packet of stevia or sweetener READ MORE

Healthy Recipes šŸ˜‹, Recent Posts

Where Growth Takes Root

May 14, 2025May 12, 2025 JillNoƫl

Funny how the scariest steps often lead to the most beautiful transformations. Stepping out of my comfort zone hasn’t been easy—but it’s been worth it every time šŸŒ±šŸ’«

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Movement is Better When Lighter!

May 13, 2025May 12, 2025 JillNoƫl

Bill says ā€œMan does it feel better to move around 65 lbs lighter!! Took my bride to a roaring 20’s dance party and we danced all evening!! Love this program!!ā€     Book Your Free Chat with Me Here

Blog, Recent Posts, Redesigned Life, Transformations

Cheesy Taco Vegetable Skillet

May 13, 2025May 12, 2025 JillNoƫl

Cheesy Taco Vegetable Skillet Ingredients: 14 oz lean 93% ground beef – 10 oz cooked (2 Leans) 1 cup assorted bell peppers, chopped (2 Greens) 10 oz can Rotel diced tomatoes with green chilies, do not drain (2 1/2 Greens) READ MORE

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Rise Up

May 13, 2025May 11, 2025 JillNoƫl

Growth isn’t about going back—it’s about moving forward with wisdom. Every lesson, every stumble, every restart makes you stronger. This season? It’s not a reset it’s a rise!

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Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice

May 12, 2025May 12, 2025 JillNoƫl

Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice Ingredients: • 3/4 cup unsweetened light coconut milk, divided (3 healthy fats) • 2 tsp Frank’s Red Hot sweet chili sauce (4 condiments) • 2 Tbs lime juice, divided (6 condiments) READ MORE

Healthy Recipes šŸ˜‹, Recent Posts

Rest, Reset & Just Be

May 12, 2025May 11, 2025 JillNoƫl

  Not every moment needs to be filled. Give yourself permission to rest, reset, and just be. Your soul will thank you.

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Look How Different Their Weekends Are Now!

May 11, 2025May 11, 2025 JillNoƫl

These two are loving their healthy lives and making each moment count! Book Your Free Chat with Me Here

Blog, Recent Posts, Redesigned Life, Transformations

Chicken Enchilada Soup

May 11, 2025May 4, 2025 JillNoƫl

Chicken Enchilada Soup Ingredients: 4 cups chicken broth (4 condiments) 1 1/2 cups (6 oz) reduced fat sharp cheddar cheese, shredded (1 1/2 lean) 1 1/2 cups (9.51 oz) Roma tomatoes, diced (3 greens) 1 cup (5.26 oz) bell pepper, READ MORE

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