Month: May 2025
Cheesy Taco Vegetable Skillet
Cheesy Taco Vegetable Skillet Ingredients: 14 oz lean 93% ground beef – 10 oz cooked (2 Leans) 1 cup assorted bell peppers, chopped (2 Greens) 10 oz can Rotel diced tomatoes with green chilies, do not drain (2 1/2 Greens) READ MORE
Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice
Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice Ingredients: ā¢ 3/4 cup unsweetened light coconut milk, divided (3 healthy fats) ā¢ 2 tsp Frankās Red Hot sweet chili sauce (4 condiments) ā¢ 2 Tbs lime juice, divided (6 condiments) READ MORE
Chicken Enchilada Soup
Chicken Enchilada Soup Ingredients: 4 cups chicken broth (4 condiments) 1 1/2 cups (6 oz) reduced fat sharp cheddar cheese, shredded (1 1/2 lean) 1 1/2 cups (9.51 oz) Roma tomatoes, diced (3 greens) 1 cup (5.26 oz) bell pepper, READ MORE
Grilled Halibut with Garlic-Cilantro Sauce
Grilled Halibut with Garlic-Cilantro Sauce Makes 6 servings Per serving 1 Leaner protein 2 condiments 1 fat Ingredients: 2 Ā¾ pounds halibut filets or steaks, 1 per person Sauce Ingredients: 4 cloves garlic, finely minced 1 cup chicken stock 2 READ MORE