
Month: August 2025


Resilience and Hope
At first glance, this looks like a beautiful shot of Mount St. Helena framed by the evening light. But if you look closer, the haze in the sky is actually smoke from the Pickett Fire, burning near Calistoga tonight. And READ MORE

Cheesy Cauliflower Tater Tots
Cheesy Cauliflower Tater Tots Ingredients: 4 cups (14.08 oz) cauliflower florets (8 greens) 2 tbsp heavy cream (2 condiments) 2 tbsp butter (4 healthy fat) 1/2 cup (2 oz) shredded low-fat sharp cheddar cheese (1/2 lean) 7 egg whites (1/2 READ MORE







Cauli Grilled Cheese
Cauli Grilled Cheese Makes 4 servings Per serving 1 ounce protein | 1 vegetable | 3 condiments | 2 fats Ingredients: (2 cups grated)cauliflower 1 egg ¼ cup of almond flour 1 tsp salt ¼ tsp pepper 2 Tbsp butter READ MORE