Brian & Jenny 👏👏
Not only did Brian and Jenny achieve their weight loss goals in 2 and 4 months, they are now maintaining and feeling better than ever. It is so nice to find a program that promotes lasting change instead of a READ MORE
Month: October 2025
Cauliflower Ranch Chips
Cauliflower Ranch Chips Ingredients: 1 cup (16 tbsp) grated parmesan cheese (16 condiments) 1 cup (3.08 oz) grated raw cauliflower (1.75 greens) 1 tbsp dried parsley (1 condiment) ½ tsp ground basil (1/2 condiment) ½ tsp dill (1/2 condiment) ½ READ MORE
Cauliflower and Chicken Enchilada Casserole
Cauliflower and Chicken Enchilada Casserole! Ingredients: 3 cups (10.56 oz) Fresh Cauliflower Florets (6 greens) 1 1/2 cups (12.69 oz) canned diced tomatoes (3 greens) 9 oz shredded chicken (1 1/2 leaner) 1 1/2 cup shredded reduced fat Mexican cheese READ MORE
Tiger’s Eye
Tiger’s Eye Authenticity Guide 1. Temperature & Weight Real tiger’s eye feels cool to the touch and takes longer to warm in your hand. Fake or composite stones warm quickly and feel lighter. 2. Chatoyance (“Cat’s Eye” Effect) Genuine stones READ MORE
Crockpot Creamy Tomato Soup
Crockpot Creamy Tomato Soup 8 Servings; Per Serving: 2 ½ Greens. 3 Condiments, ¾ Healthy Fat Ingredients: 2 tbsp olive oil 5 cloves garlic, minced 3 (28 oz) cans whole Roma Tomatoes 1 (32 oz) carton vegetable broth 1/3 cup READ MORE
