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Year: 2025

Way to Go Dana

May 28, 2025 JillNoƫl

Dana lost 30lbs and feels fantastic! She didn’t realize how much extra weight was holding her back! Way to go!

Blog, Transformations

Spicy Tomatoes & Shrimp w/Zucchini Zoodles

May 28, 2025 JillNoƫl

Ingredients: 2 tsp olive oil (2 Healthy Fats) 1 clove garlic, minced (1 Condiment) 1/2 cup Zucchini, chopped or spiral sliced (1 Green) 1 cup Great Value Italian diced tomatoes (2 Greens) 7 oz shrimp, cooked peeled and deveined (1 READ MORE

Blog, Healthy Recipes šŸ˜‹

A Morning Reminder That Matters

May 28, 2025May 24, 2025 JillNoƫl

Life is short—so love more, grow often, and focus on what fills your heart. Today is a gift. Let’s use it with intention.

Blog, Quotes

Marks story is beyond inspiring

May 27, 2025 JillNoƫl

Marks story is beyond inspiring: 5 1/2 yrs ago I found this plan and it changed my life forever. Not only did I lose over 260 pounds, but I also gained a supportive community and lifelong friends who helped me READ MORE

Blog, Transformations

Gratitude Multiplies Blessings

May 27, 2025May 24, 2025 JillNoƫl

The more you pause to thank life, the more beauty and grace you’ll discover in every corner of your journey.

Blog, Quotes

Greek Stuffed Chicken

May 26, 2025May 26, 2025 JillNoƫl

Greek Stuffed Chicken Makes 4 servings Per serving: 1 leaner 1 1/2 greens Roughly 2 1/2 condiments 1 healthy fat Ingredients: 4 boneless skinless chicken breasts about 9 oz. each~Yields 6 oz cooked (4 leaners) 1 tbsp extra-virgin olive oil READ MORE

Blog, Healthy Recipes šŸ˜‹

WE REMEMBER (Memorial Day)

May 26, 2025May 19, 2025 JillNoƫl

Today we honor not just a flag, but the lives behind its flight. Remember. Reflect. Respect.

Blog, Quotes

Air Fried Coconut Shrimp

May 25, 2025May 25, 2025 JillNoƫl

Air Fried Coconut Shrimp Ingredients: 9 ounces raw shrimp, shell and tails removed (1 Leanest Lean) 1 1/2 tbsp almond flour (1 Healthy Fat) 1 1/2 tbsp unsweetened shredded coconut (1 Healthy Fat) 1 tsp McCormick Perfect Pinch Fiesta Citrus READ MORE

Blog, Healthy Recipes šŸ˜‹

HARD TRUTHS HEAL

May 25, 2025May 19, 2025 JillNoƫl

Step away. Breathe. Begin again. Healing requires new ground.  

Blog, Quotes

So Proud of Karen

May 24, 2025 JillNoƫl

  So proud of Karen! Busy mama, teacher, wife and plant lover! But she knows the value of taking care of herself so she can better show up for those she loves!

Blog, Transformations

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