Year: 2025
Spicy Tomatoes & Shrimp w/Zucchini Zoodles
Ingredients: 2 tsp olive oil (2 Healthy Fats) 1 clove garlic, minced (1 Condiment) 1/2 cup Zucchini, chopped or spiral sliced (1 Green) 1 cup Great Value Italian diced tomatoes (2 Greens) 7 oz shrimp, cooked peeled and deveined (1 READ MORE
Marks story is beyond inspiring
Marks story is beyond inspiring: 5 1/2 yrs ago I found this plan and it changed my life forever. Not only did I lose over 260 pounds, but I also gained a supportive community and lifelong friends who helped me READ MORE
Greek Stuffed Chicken
Greek Stuffed Chicken Makes 4 servings Per serving: 1 leaner 1 1/2 greens Roughly 2 1/2 condiments 1 healthy fat Ingredients: 4 boneless skinless chicken breasts about 9 oz. each~Yields 6 oz cooked (4 leaners) 1 tbsp extra-virgin olive oil READ MORE
Air Fried Coconut Shrimp
Air Fried Coconut Shrimp Ingredients: 9 ounces raw shrimp, shell and tails removed (1 Leanest Lean) 1 1/2 tbsp almond flour (1 Healthy Fat) 1 1/2 tbsp unsweetened shredded coconut (1 Healthy Fat) 1 tsp McCormick Perfect Pinch Fiesta Citrus READ MORE
