From Our Blog
Vanessa is Down 86 Pounds
Vanessa has lost 86 lbs and gained so much more — confidence and the ability to participate in life again!
Easy Deviled Eggs
Easy Deviled Eggs Ingredients: 6 eggs Eggs, Whole 1 tbsp Mayonnaise, light 1/4 tsp Salt 1/2 tsp Paprika 1/2 tsp
Mike is Down 80 Pounds
Mike has lost 80 pounds on this program!
Cheesy Buffalo Cauliflower Casserole!!
Cheesy Buffalo Cauliflower Casserole!! Makes 4 servings Per serving: 1 Leaner protein, 2 vegetables, 3 condiments, 1 fat 4 cups
Way to Go Terry
It took the Terry on the left 3 months to become the 30lbs less Terry on the right..Sheās killing it!
Spaghetti Squash Gratin
Spaghetti Squash Gratin Ingredients: 3 cups (16.38 oz) cooked spaghetti squash (6 greens) 2 eggs (2/3 lean) 1 cup reduced-fat