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Cauliflower Nachos
Cauliflower Nachos Makes 4 servings Per serving Makes ¼ protein serving 2 vegetables 3 condiments 2 fats 4 cups cauliflower, chopped 2 tbsp. plus 2 teaspoons extra-virgin olive oil 1 tsp. kosher salt 1/2 tsp. cumin 1/2 tsp. paprika 1/4 READ MORE

Parmesan Zucchini Fries
Parmesan Zucchini Fries Ingredients: * 6 cups zucchini, quartered lengthwise (12 greens) * 1/2 cup grated Parmesan (8 condiments) * 1/2 teaspoon dried thyme (1/2 condiment) * 1/4 teaspoon dried oregano (1/2 condiment) * 1/2 teaspoon dried basil (1/2 condiment) READ MORE



Slow Cooker Beef Stroganoff
Slow Cooker Beef Stroganoff Makes 4 servings (1 lean, 3 green, 3 condiments per serving). Ingredients: 1¾ lbs. boneless beef chuck, cut into strips ½ cup reduced-sodium beef stock, divided ¾ tsp salt 5 cups button mushrooms, cut into quarters READ MORE

Healthy Reuben
Healthy Reuben Here is a quick and easy recipe using corned beef for St. Patty’s Day! 🍀 Cabbage leaves are used to make these low carb wraps! Is cabbage the new bread? I’ll try it! 👍 15 oz of corned READ MORE
